Wednesday, April 18, 2007
Managed to do a 50km bicycle ride last weekend (on the flat seawalls) so Sunday I rode from our place out to our friend's (Mez and Cathy) for dinner. Only 30.1km but lots of hills with the last 4km being a 9% hill. Took me 1.1hrs to do the first 26km, with speeds up to 48km/h on the Barnet Highway, but then it took me 30 mins to do the last gruelling (for me) 4km. It was a great ride across Vancouver, Burnaby and into Port Moody, and I saw many of the cities' neighbourhoods that I've never seen before. My thighs are only slightly burning today which is likely bad news since tomorrow I will likely be in agony. Reward was a great steak dinner and the company of good friends.
Posted by Hoto at 4/18/2007 03:35:00 PM